Lean Manufacturing: The Path to Success with Paul Akers (Pt. 1)
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Lean Manufacturing: The Path to Success with Paul Akers (Pt. 1)
Have you ever heard of lean manufacturing? Would you believe that lean principles can turn your business and your life around in just 2-seconds a day? Lean manufacturing is the key to decreased inventory cost and increased margins. Lean management decreases waste and improves the quality of your products. Paul Akers is an expert in lean ...
736.7K viewsFeb 12, 2020
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Kiara Jaye on Instagram: "What no one warns the skinny-fat girls about slimming down: ❌ Hours of cardio won’t change your body. Progressive strength training will. ❌ “Eating healthy” means nothing if you’re not tracking. You need to know your numbers. ❌ Cutting carbs won’t make you leaner. The right carbs and enough protein will. ❌ Crash dieting always fails. Sustainable habits are what keep results. ❌ Restricting before a holiday leads to binging right after. Balance is the only thing that work
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Kiara Jaye on Instagram: "What no one warns the skinny-fat girls about slimming down: ❌ Hours of cardio won’t change your body. Progressive strength training will. ❌ “Eating healthy” means nothing if you’re not tracking. You need to know your numbers. ❌ Cutting carbs won’t make you leaner. The right carbs and enough protein will. ❌ Crash dieting always fails. Sustainable habits are what keep results. ❌ Restricting before a holiday leads to binging right after. Balance is the only thing that work
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COURTENEY FISHER FITNESS on Instagram: "— Combine my strength x pilates workouts with incline walks and you’ll burn fat + build lean muscle!!!Train smarter not harder! Link to my b!0 to join my strength x pilates method🫶 #cardio #cardioworkout #workout #workoutmotivation #gymmotivation #gymgirl #fitness #fitnessmotivation #fatloss #hourglass #pilates #pilatesworkout #gymgirl"
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COURTENEY FISHER FITNESS on Instagram: "— Combine my strength x pilates workouts with incline walks and you’ll burn fat + build lean muscle!!!Train smarter not harder! Link to my b!0 to join my strength x pilates method🫶 #cardio #cardioworkout #workout #workoutmotivation #gymmotivation #gymgirl #fitness #fitnessmotivation #fatloss #hourglass #pilates #pilatesworkout #gymgirl"
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