When You Swim Looking Up - Search Videos

New swimmers often look forward, especially when others are nearby. This drops your hips, weakens your kick, and ruins arm propulsion. Open your eyes, literally. See where you're *looking* in the pool. #SwimmingTips #SwimTechnique #HeadPosition #SwimmerProblems #SwimmingDrills | GoSwim.tv

New swimmers often look forward, especially when others are nearby. This drops your hips, weakens your kick, and ruins arm propulsion. Open your eyes, literally. See where you're *looking* in the pool. #SwimmingTips #SwimTechnique #HeadPosition #SwimmerProblems #SwimmingDrills | GoSwim.tv

49.4K views6 months ago

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Survival swimming tip: Don’t look down when you back float — eyes up, hips up, stay afloat. It’s never too late to learn how to swim. This is for you. #swimcentralph #lifevestnomore #swimminglessonforadults | powered by NSwim PH | Swim Central

Survival swimming tip: Don’t look down when you back float — eyes up, hips up, stay afloat. It’s never too late to learn how to swim. This is for you. #swimcentralph #lifevestnomore #swimminglessonforadults | powered by NSwim PH | Swim Central

101.7K views5 months ago

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Swimming Lessons for Kids | Learn to Swim | Red Cross

Swimming Lessons for Kids | Learn to Swim | Red Cross

Sighting in open water is one of those skills that can make or break your swim. Too high and you end up wasting energy, throwing off your rhythm. Too low and you’ll miss your line completely. The sweet spot is just a quick lift of the eyes—enough to catch your landmark, then right back into your stroke without losing momentum. Think of it as a sneak peek, not a stare. In this video you’ll see three versions: 👆 Head lifted way too high (hello neck strain). 👇 Head barely out of the water (easy t

Sighting in open water is one of those skills that can make or break your swim. Too high and you end up wasting energy, throwing off your rhythm. Too low and you’ll miss your line completely. The sweet spot is just a quick lift of the eyes—enough to catch your landmark, then right back into your stroke without losing momentum. Think of it as a sneak peek, not a stare. In this video you’ll see three versions: 👆 Head lifted way too high (hello neck strain). 👇 Head barely out of the water (easy t

79.4K views8 months ago

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Alia's Advice: Look at the Bottom!! Alright, your kid is starting to swim but can't seem to keep their body in a horizontal position. #1 reason is most likely because their face is looking forward (towards the wall) and not to the bottom of the pool. This slight adjustment makes a HUGE impact. Tell little Suzi she has $100 bill between her chin and chest and she doesn't want to lose it. Or place your foot under her head and have her focus on that while swimming. Looking towards the bottom not on

Alia's Advice: Look at the Bottom!! Alright, your kid is starting to swim but can't seem to keep their body in a horizontal position. #1 reason is most likely because their face is looking forward (towards the wall) and not to the bottom of the pool. This slight adjustment makes a HUGE impact. Tell little Suzi she has $100 bill between her chin and chest and she doesn't want to lose it. Or place your foot under her head and have her focus on that while swimming. Looking towards the bottom not on

9.6K viewsJul 27, 2023

TikTokbubble.up

Looking too soon at the wall is a super common mistake. When swimmers start lifting their head or shifting their gaze too early, it messes with body alignment and slows down the rotation into the wall. The key really is to trust your stroke count, keep your head neutral, and let muscle memory take over until you hit that perfect turning point. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym

Looking too soon at the wall is a super common mistake. When swimmers start lifting their head or shifting their gaze too early, it messes with body alignment and slows down the rotation into the wall. The key really is to trust your stroke count, keep your head neutral, and let muscle memory take over until you hit that perfect turning point. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym

20.5K viewsApr 17, 2025

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Look down at the bottom and slightly forward. How do you know what your head is doing Feel it. Use the feedback of your neck and chin. Look too far forward and your neck will be sore. Look too far down and you chin touches your chest; both undesirable. U | SwimGym

Look down at the bottom and slightly forward. How do you know what your head is doing Feel it. Use the feedback of your neck and chin. Look too far forward and your neck will be sore. Look too far down and you chin touches your chest; both undesirable. U | SwimGym

74.3K views9 months ago

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Where you look decides how your body moves through the water. If your head is too high and your whole face comes out when you breathe, you’re over-rotated and that kills your catch, balance, and speed. 🔥 The golden rule: one goggle in, one goggle out. When you breathe, keep one goggle below the surface and the other above. That’s the secret to staying flat, balanced, and smooth. ⚔️ But here’s the conflict: If you try to keep your head fully horizontal, the water will naturally rise to your mout

204.2K views7 months ago

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