How to Do a Kip: Drills and Exercises You Can Do to Improve
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52K views · 530 reactions | A Sunday #FirstKip for you to cheer. Yuli, Copper 2 USAIGC, hits a bar move called the Long Kip. Congrats - big gymnastics milestone. | Gotham Gymnastics | Facebook
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FacebookGotham Gymnastics
Unlock your inner gymnast with these kip drills and progressions! 💪🩰 Whether you're flipping into the air or soaring through the beams, mastering the kip is all about strength, technique, and a little bit of magic. ✨ Ready to take your skills to new heights? Let’s flip the script and make those dreams a reality! 🌟 #KipGoals #strength #gymnasticslife #fitlife #flexibility #growthmindsets #tumble #SAGAstrong | SAGA (Sandia Acrobatic Gymnastics Academy)
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Unlock your inner gymnast with these kip drills and progressions! …
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