Solution Focused Therapy | SFBT - Counselling Directory
Solution Focused Therapy | SFBT - Counselling Directory
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What Is Solution Focused Brief Therapy?
What Is Solution Focused Brief Therapy?
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In Solution-Focused Brief Therapy, it is about asking you the right questions to explore your hopes for the future and find solutions to your present situation. It is about recognising that you already have the strength and answers within you. - Hi, we are a team of therapists on a mission to make therapy more accessible and therapists more approachable (we’re human too!). Follow us @goodityco for more real talks with therapists. -Daryl #sfbt #solutionfocused #therapytiktok #therapist #therapysi
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