Start your day mindfully and keep it that way with The Wake Up, a new daily experience inside the app. Today, Headspace co-founder Andy answers some of your most common meditation questions. Click here to check it out inside the app: https://hz3h.adj.st/?adjust_t=cea1bj&adjust_campaign=social&adjust_deeplink=headspace://&adjust_fallback=https://my.headspace.com/ | Headspace
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When Andy says to let the mind wander and all you can think is “DONUTS.” 🍩🍩🍩 | Headspace
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Headspace's Andy Puddicombe guides Jimmy, The Roots and the Tonight Show audience through a brief meditation that can be done anywhere. #FallonHeadspace | The Tonight Show Starring Jimmy Fallon
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Andy Puddicombe, the co-founder of the app Headspace, tells us that meditation is not "an aspirin, something to take when we get stressed." We should see it "more as a vitamin." He explains that moment when his path to self-discovery began. | That Moment When
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/6vttCaZ | TED
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