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Nodir Azimov | Tennis Coach on Instagram: "TENNIS BACKHAND TIPS ✅ The 3 Most Important Points in Backhand Shots: 1. Wrist Lag: During the backswing, your wrist should naturally lag behind. This wrist lag stores energy that, when released, adds power and spin to your shot. 2. Wrist Snap: At the moment of contact, your wrist should quickly snap forward. This wrist snap generates speed and spin, making your shot more powerful and effective. 3. Proper Rotation and Follow Through: At the end of the s
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Complete Tennis Training by Gary on Instagram: "Backhand tips! . 🙌Try these tips out to hit your backhand cleaner! 1️⃣prep early 2️⃣tip up 3️⃣transfer weight left to right 4️⃣extent to target w left arm 5️⃣exhale/grunt to engage core 6️⃣finish w the left shoulder . 👇Follow @completecourt for more tips and drills! . . #tennis #completeplayer #wimbledon #TennisTips #completecourt #tips #coach #TennisPlayers #backhand"
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