18 DAYS LEFT!!! | Badr Hari
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18 DAYS LEFT!!! | Badr Hari
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FacebookBadr Hari
This year, Punch by Badr Hari is here to support you in preparing for the holy month of Ramadan. 🌙 Our teams will provide advice on the most effective training methods during the fasting period. 🔥💪🏼 Punch by Badr Hari is a Moroccan network dedicated to bringing the highest level of skills and knowledge to the training of Moroccans 🇲🇦💪🏼 | Punch by Badr Hari
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This year, Punch by Badr Hari is here to support you in preparing f…
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FacebookPunch by Badr Hari
In preparation for the holy month of Ramadan, Punch by Badr Hari is here to support you this year. 🌙 Our expert teams will provide valuable advice on effective training methods tailored for the fasting period. 🔥💪🏼 Today, we leave you in the hands of both our coaches Salma and Mouad to understand how to fully prepare for the fasting period 🇲🇦💪🏼 #fighting#PunchbyBadrHari#gym #BadrHari #viral #fitness #sport#healthylifestyle #coach #exercice#ramadan#roadtoramadan | Punch by Badr Hari
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FacebookPunch by Badr Hari
you’re not just training. You’re raising. | Punch by Badr Hari
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you’re not just training. You’re raising. | Punch by Badr Hari
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FacebookPunch by Badr Hari
✨Road to Ramadan | Episode 3: Training Tips for Fasting and Flexibility✨In this episode of Road to Ramadan, we focus on adjusting your training plan to minimize the impact of fasting on your body. Start by gradually adapting to training with light meals or while fasting, incorporate cardio sessions to improve cardiovascular efficiency, and don’t forget mobility training for better flexibility and joint health. Prepare your body for Ramadan, train smart, and stay healthy🌙💪🏼 | Punch by Badr Har
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✨Road to Ramadan | Episode 3: Training Tips for Fasting and Flexi…
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FacebookPunch by Badr Hari
Punchers, join us during Ramadan and enjoy a month of FREE training! 💪🏼🌙 And if you’re not part of our people yet, don’t worry-the month of training during Ramadan is on us ‼️🔥 Join us and let’s make this sacred month even more special by integrating sports into our daily routine. 🙏🏼 | Punch by Badr Hari
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FacebookPunch by Badr Hari
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