How to Do the Frankenstein Walk
How to Do the Frankenstein Walk
Feb 22, 2020
yourhousefitness.com
How to Do a Frankenstein Walk | Best Dynamic Stretch for Hamstrings & Flexibility
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27 reactions · 4 comments | It's #WellnessWednesday and this week Captain Figgins and Captain Smith demonstrate the Frankenstein stretch. Dynamic stretching prepares the body for activity by helping to increase blood flow and muscle temperature. This is a great stretch for runners as it works on areas such as hips, quads, hamstrings, etc. | Mesa Fire and Medical Department | Facebook
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27 reactions · 4 comments | It's #WellnessWednesday and this we…
666 views3 weeks ago
FacebookMesa Fire and Medical Department
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