Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
Mar 24, 2023
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27K views · 670 reactions | Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training | Facebook
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