How to prepare Jamaican 'Run-Down' dish. Traditional Jamaican coconut milk dish.
3:29
YouTubeNutritious Lifestyle
How to prepare Jamaican 'Run-Down' dish. Traditional Jamaican coconut milk dish.
Blessed love! Easy run down I start my run down by first boiling some water with spices to infuse additional flavour into my pot SPICES: 1 tsp turmeric, 1/2 tsp red pepper, 1/4 tsp paprika, 1/4 tsp cumin, 1/2 tsp black pepper and 1 tsp salt 2 cloves of garlic, 1 tsp grounded pimento seed. add in 1 and 1/2 cup fresh coconut milk and half chopped ...
3.2K viewsJul 7, 2018
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