King Of The Lifts on Instagram: "Pana details his French Nationals performance and thoughts on his new journey. @thepanash 737,5kg Total @ 73,57kg bodyweight -74KG DEBUTS 🇫🇷 La compétition a commencé de la meilleure des manières avec mon plus gros squat en compétition. Au bench je n’ai pas su m’adapter au banc du plateau et j’ai perdu énormément de kilos sur mon total à cause de ça. Monter en -74kg est un gros challenge. Je le savais depuis le début. Malheureusement en seulement 4 mois le timi

𝗦𝗔𝗙𝗜𝗔 & 𝗙𝗔𝗜𝗭 | 𝗧𝗥𝗔𝗩𝗘𝗟 + 𝗙𝗢𝗢𝗗 on Instagram: "DSF is back and the jewellery offers are insane 🤯 @mycityofgold with 250+ outlets across Dubai, including Joyalukkas, Tanishq and Malabar Gold & Diamonds, all with big deals and prizes this season ✨ When you spend AED 1,500 at any participating store and you enter a draw to win 5 kg of gold!!👀 📆 5 December 2025 - 11 January 2026 You can find more details on dubaicityofgold.com [T&C apply] [ DSF, Raffle Draw, Jewelry, City of Gold,

HaytersTV on Instagram: "Pep Guardiola is conducting weight checks to make sure his players don't return 'fatty' from their Christmas break ⚖️ "Yesterday every player made weight. On the 25th I will be there controlling [them]. How many kilos [they] come up. They can eat but I want to control them. Imagine one player who is now perfect arrives [back] three kilos more. He'll be in Manchester. He will not travel to Nottingham Forest." 😅"