🎾 Tennis Elbow ≠ Just Rest Lateral epicondylitis needs the right stimulus to heal. In this session we’re combining: ✔️ Active Release Techniques ✔️ Joint mobilizations ✔️ Dry needling ✔️ Isometrics to calm pain ✔️ Eccentrics to rebuild tendon strength Manual therapy progressive loading = better movement, less pain, and long-term results. If gripping, lifting, or swinging still hurts, it’s time to treat the cause—not just the symptoms. #TennisElbow #LateralEpicondylitis #PhysicalTherapy #SportsR
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