2.4K views · 71 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia | Facebook
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2.4K views · 71 reactions | Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on
Nia. . Start your Friday right! Take a 5 minute Nia Dance Break with Ann Christiansen, dancing "Next to Me" from the NEW Levity 52 Moves Experience on Nia® On Demand! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/!
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Nia Technique Workout
✨Join Kellie for a 20-minute workout to the playlist 2GETHER, focusing on arm conditioning through movements that energize, mobilize, and express with the arms, hands, and fingers. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
✨Join Kellie for a 20-minute workout to the playlist 2GETHER, focusing on arm conditioning through movements that energize, mobilize, and express with the arms, hands, and fingers. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
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1.4K views · 50 reactions | Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia | Facebook
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1.4K views · 50 reactions | Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia | Facebook
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1.7K views · 44 reactions | NEW TO NIATV! "Beyond" 20 Minute Workout with Nia - Anniann - Ann Christiansen The focus: Balance. The intent: To help you gain an awareness of your body in space and ultimately achieve vertical alignment, using systemic movement in all directions. Dive in at www.niatv.fit today. | Nia | Facebook
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