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Happy Thanksgiving! *"Feed your gratitude and it will starve your problems." -Zoe Kim* Did you know that there are proven scientific benefits that connect gratitude to how our brain functions? Here are 5 facts about how gratitude directly benefits our brains: 1. Gratitude removes toxic emotions from our brains - Our minds cannot focus on positive and negative information at the same time. 2. Gratitude releases chemicals in our brains that literally make us feel happier - dopamine and serotonin.
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