Dr. Joe, M.D. on Instagram: "Tying a sock or wrap just below your toes might actually calm restless leg syndrome—and there’s real science behind it. Clinical studies show this simple foot compression technique can significantly reduce RLS symptoms by triggering pressure points that help relax overactive nerves. It’s a drug-free option worth trying. 🎥 via tt/@sally_h74 #restlesslegsyndrome #SleepTips #anxiety #HealthFacts"