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“Live from the heart. If you live with your awareness centered in the chest instead of in the head, you will feel whole. If your state of being is whole, then everything else unfolds with ease.” – Udo Erasmus In Wellness Force Radio episode 272, Co-Founder of Udo's Choice and Author of Fats That Heal, Fats That Kill and The Book on Total Sexy Health, Udo Erasmus, discusses with host, Josh Trent, how the wrong mindset led him down a path of healing and helping others, how to achieve a greater sta
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