DILEK YILDIZ on Instagram: "Loving these Halara SoCinched high-waisted leggings 🤍 They’re soft, smooth, and breathable, with a fabric that absorbs sweat and gives gentle support without feeling tight. I especially love how they smooth the waist and tummy area and still feel comfortable all day. Plus, the side pockets on both sides make them so practical for everyday wear and workouts. ✨ 15% OFF with code: dilek0 (full-price items) 🔗 Link in my bio @halara_official Product ID: 02639412 #halara

Squat University on Instagram: "Tight hip flexors can limit glute activation! Today you’ll learn how to test to see if your hip flexors are tight & a simple stretch to address a problem if found! . Shout out @muscleandmotion for the amazing anatomy graphics used today!"